Far Keen Real
Far Keen Real is a podcast that does what it says on the tin; keeps it real. Each episode we chat with real people from mental health professionals to sports legends and everyday people to hear their stories & insights on mental health. for more info & content visit www.farkeenreal.com
Listen on:
Episodes
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Talking with Shanie around the benefits of breath work. Trauma & addiction are some of the topics raised in this podcast. Breath work can release, heal and support better mental health. Shanie walks me though the processes and what can be expected in her breath work sessions.
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Casey talks about the challenges of weight loss, eating disorders and the mental challenge of maintaining a strong mindset. Casey talks about her gym, Girl Gang, and the community that supports supports girls in her position. Model, influencer, mother and entrepreneur Casey shares it all.